Flow: The Psychology of Optimal Experience
Цена:
36.00лв.
€18.41
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Код:13345
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Тегло:0.400 кг
Legendary psychologist Mihaly Csikszentmihalyi's famous investigations of optimal experience have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life.
In this new edition of his groundbreaking classic, Csikszentmihalyi (the leading researcher into flow states – Newsweek) demonstrates the ways this positive state can be controlled, not just left to chance.
Flow: The Psychology of Optimal Experience teaches how, by ordering information that enters our consciousness, we can discover true happiness, unlock our potential, and improve the quality of life.
"Important... illuminates the way to happiness." – New York Times
In “Flow”, world-renowned psychologist Mihaly Csikszentmihalyi presents his theory of flow – a state of deep concentration, engagement, and satisfaction that allows us to extract the maximum from life.
The author shows that happiness is not the result of external factors but of how we control attention and direct consciousness toward activities that are meaningful and challenging. In the state of flow, a person loses track of time, feels completely absorbed, and experiences profound joy.
In “Flow”, findings from decades of research are presented, conducted with thousands of people – scientists, athletes, artists, and ordinary individuals – to understand how they achieve inner fulfillment and self-realization. The book reveals how we can apply these principles in everyday life, in work, in love, and in play.
Csikszentmihalyi emphasizes the importance of intrinsic motivation, freedom of choice, and personal meaning, which lead to a state of harmony and balance. When we engage our skills in activities that demand effort and growth, we experience the fullest moments of happiness and creativity.
“Flow: The Psychology of Optimal Experience” is a classic study in the field of positive psychology, offering practical guidance for achieving a meaningful life filled with joy, self-actualization, and inner growth.
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Автор:Mihaly Csikszentmihalyi
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Издателство:Harper Collins Publishers
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ISBN:9780061339202
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Година:2008
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Страници:336
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Корици:меки
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Състояние:отлично