Callanetics for Your Back
Цена:
35.00лв.
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Код:533
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Тегло:0.500 кг
Callanetics-Meditation in Motion 12 Months on the New York Times Bestseller List! Featured on National Television!! The Astonishing Deep-Muscle exercise that can give you a perfect figure.
Written by the founder of the new-wave, no-impact form of exercise, this new programme of tiny-movement, deep muscle exercise is designed to make your back strong and healthy, and to keep it that way.
Callan gives instructions for emergency spasm relief and describes the popular but harmful exercises to be avoided, and how to move through everyday activities. There is a description of the body's major bones and muscles, and a rundown on common back ailments.
- Автор:Callan Pinckney, Barbara Friedlander Meyer
- Издателство:William Morrow & Co
- ISBN:9780688074746
- Година:1988
- Страници:191, голям формат
- Корици:меки
- Състояние:отлично
